Personalised Pilates & Yoga
Active Ibiza Personalised Pilates & Yoga will leave you feeling incredible. The Pilates Method has been called the exercise world’s best-kept secret, and is a well proven fitness and relaxation regime. Pilates differs from many traditional exercise programs by focusing both on strengthening weak muscles and stretching tight areas.
This type of exercise is ideal for improving posture, abdominal and back conditioning, mobility, flexibility and improving balance. Pilates allows you to break the routine of the traditional fitness methods, and also allows you to minimise the time spent in gyms, while maximising the results that you would achieve with traditional fitness regimes.
The Pilates Method is not just a series of exercises, but a whole way of life. It will not only change your appearance, but also how you think and feel, increasing your understanding of your body.
Fast Facts: Personalised Pilates & Yoga
Price: 85 per session – Up to 4 people, then extra charge of 10/person
Duration: 75 mins
Start time: Preferred time
End time: Need
Pick up (meeting) / drop off location: Preferred location
Activity location: Preferred location
Languages spoken: English and Spanish
Available (All year): All year
Includes Insurance: Yes
What to bring: Comfortable clothes, Water
What is supplied / included: Tuition by certified Pilates Method & Yoga instructor, insurance, transport costs to client’s location & all equipment for the class.
Minimum age: 7
Minimum number in group: 1
Maximum number in group: 15
Refund / Cancellation: “More than 7 days full refund. More than 24 hours 50% returned. Cancellation less than 24 hours no refund
If we cancel because of rain or bad weather then we will reschedule a new ride on your preferred date”
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